I am happy you are here.
Welcome! I am a Certified Lifestyle Wellness Coach and am also certified in Holistic Nutrition. I am happy to now also offer 30 minute breathwork sessions beginning in June 2025. I help anyone who is struggling to meet their personal goals by providing non-medical nutrition advice. As a wellness consultant, I also serve those who struggle with issues such as stress management and balancing life demands. I provide guidance, goal-oriented coaching, and recommendations that are relevant to each client.
How can I help you?
About
After earning my Bachelors degree in Psychology, I circled the corporate working world. I always knew I wanted to help others but wasn’t quite sure just HOW. I wasn’t living a healthy lifestyle and was off balance in mind, body, and spirit. I was a smoker for 17 years and battled thyroid disease and some other health challenges. Now, I focus on self-care and see the importance of how your mind can affect ALL areas of your life. Change first starts with your thinking and I would like to join you in your journey of personal development that goes well beyond food and exercise to reach your wellness goal. I look forward to working with you! -Lori
COMING SOON! Please check out my blog. I welcome ideas so if there is something you would like to hear about, feel free to reach out using the contact form!
Philosophy
Your experiences and feelings are valid. I understand that goals can change daily as your feelings evolve. I help navigate those challenges by providing care continuity between sessions. I am not just your motivator, but a partner in your journey!
Disclaimer: The wellness consulting provided is not intended to replace the recommended treatment or advice by your medical doctor. The nonmedical nutrition suggested is relative to the application of basic principles of nutrition to food selection for the purpose of maintaining wellness or for a healthier lifestyle. These services do not diagnose, treat, or cure. Please continue to follow the suggestions of your medical practitioner. You agree that Lori Scarbeau DBA (The) Wellness Rainbeau Consulting will be held harmless for choices made by the client based on the recommendations provided. If you feel you are having a medical emergency, please contact your medical professional immediately.
NEW: Book Your 30 Minute Breathwork Session Here: Take just half an hour for yourself to help you unwind, release tension, and reconnect with your inner self. Breathwork can help to enhance your emotional well-being and alleviate stress. Book your virtual session today or use the contact me button about other in-person options.
Session Special: $45 Per Individual/Per 30 minute session
1-on-1 Initial Goal Assessment
We begin here to discuss your wellness history and what you are looking to achieve in the future
30 Minute Wellness Session
After your first wellness goal is established; this 30 minute session is perfect for those short on time
45 Minute Wellness Session
This option is available for those who have a little more time to dive deeper during the session
60 Minute Wellness Session
This session is available for those who would like to spend more time in one visit
4 Wellness Sessions-45 Minutes each
Scheduled based on how quickly you would like to reach your first goal
Appointment cancellations with less than 24 hours notice and no-shows will be billed a 50% fee of session cost. Full payment due at time of booking.
4 Wellness Sessions-60 Minutes each
Bulk purchase of 4 full sessions that can be scheduled based on goal timeline
Options
I offer confidential, virtual sessions via Zoom, Google Meet, or Facetime at your comfort.
*BREATHWORK SESSIONS…COMING JUNE 2025**
Wellness Rainbeau Consulting
Westminster, MD
EST. 2024
Copyright 2024 The Wellness Rainbeau Consulting
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